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Dawn Goldstein: Glow and Grow™

📍Hollywood, Florida + Digital Tools for Everywhere Minds

Mindset. Movement. Mentorship.

Our Mission

The Upgrade Masterclass

The Upgrade Masterclass

At Glow & Grow™, we help teens, young adults, and soulful humans calm their minds, stretch their bodies, and upgrade their lives—through movement, mindset, and mentorship.


About

The Upgrade Masterclass

The Upgrade Masterclass

The Upgrade Masterclass

A weekly guided in-person + digital experience blending mindful movement, therapeutic reflection, and soul-deep connection—led weekly by Dawn Goldstein in Fort Lauderdale, Florida (and Zoom).


Learn More

Work with Dawn

The Upgrade Masterclass

Work with Dawn

Whether you need a nervous system reset, coaching, or custom workshops for schools, Dawn brings 30+ years of wisdom, heart, and healing to every session.


Explore Sessions

Printables, Coaching, Workshops, Retreats

Empowering teens, seekers, and soulful humans of all ages to stretch deeper, reflect harder, and rise higher—through weekly masterclasses, journals, coaching, and workshops.


At Glow & Grow™, we believe every human—at every age and stage—deserves tools to feel grounded, empowered, and lit from within. Founded by behavior therapist, educator, and lifelong mentor Dawn Goldstein, our mission is to guide teens, young adults, and soulful seekers through mindset upgrades, movement-based healing, and mea

SBE WBE Owned

✨The Upgrade Masterclass™

A weekly in-person experience blending mindful movement, deep reflection, and community support. Come reset your energy and rise into your next chapter—calmer, stronger, clearer.

Learn More

Contact Us

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our programs and services. teen mental health coaching intensive reading interventions book clubs

Message us on WhatsApp

Dawn

(754) 800-2001

Learning Made Easy

Intensive. Rapid Transformations. Interventions.

Cancel at any time.

Monthly rates are not prorated.


Dawn's Digest

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